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How to Work from Home and Stay Sane

Staying focused and productive in the midst of chaos It’s what we all dreamed of! The day we get to telecommute and work from home. How long have we thought: I would be less stressed, less anxious and much happier if my boss would just let me work from home. Well, that time is upon […]

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Viruses, colds and flu…oh my! Why a healthy immune system is important

We are taking a break from our ‘Benefits of Chair Massage’ series to address a topic that’s currently front and center. In light of recent global occurrences, I thought a little blog about the immune system-what it is, how it functions, and what conditions can affect immune health, are more in line what what’s on everyone’s mind […]

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Benefits Of Chair Massage, Partie Trois

Since there are so many benefits to chair massage, it’s difficult to list them all in one blog. Well I could, but then you would be reading into the wee hours of the morning.  In last week’s post, I focused on a few reasons why chair massage is a great option. These benefits include: how chair massage […]

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Benefits Of Massage Part 2 – The Spiritual Side

Last week’s blog was an introduction to why chair massage should be offered in the workplace. Still not convinced? Let me give you just three reasons why you should introduce chair massage to your team (don’t worry, I have more reasons waiting for next week’s blog!): Chair Massage boosts the immune system and promotes better sleep. If you want to […]

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Benefits Of Chair Massage In The Workplace Part 1

Elbow Chair Massage Technique

If you’re one of the few archaic business leaders who still view chair massages as a luxury item, then it’s time to change your mindset and start looking at massage as a necessity that is essential to staying healthy and productive in the workplace. Aside from being one of the most cost effective and available ‘health resources,’ chair massage is a great incentive […]